Want more individualized and specialized attention?  Try our one-on-one personal training.  We specialize in functional training for all of our athletes whether they be involved in sports or an athlete in their daily life.  We help you achieve your fitness and health goals through assessment, motivation, education and programming.  We challenge each client according to their abilities and needs.  Sessions are fun, exciting, challenging and motivational.  Need more information please contact us at bodyworks@bvu.net or 276-628-9003.