We offer several different types of yoga classes, including Vinyasa Flow, Restorative Yoga, and Power Yoga. We have four certified Yoga instructors on staff to guide and challenge you in your Yoga practice.

Vinyasa Flow synchronizes your movements with your breath. Each posture flows into the next, in a smooth flow.

Restorative Yoga is a gentle practice designed to relax, calm, and renew.

Power Yoga emphasizes moves to increase both strength and flexibility.

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