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Welcome!

Welcome to Body Works Fitness & Training Center! We are proud to offer you just under 11,000 square feet facility staffed with friendly, helpful and knowledgeable professionals.

Personal Training

We have many Certified Personal Trainers on staff to help you achieve your fitness goals. Also available are one-on-one sessions with Certified Instructors in a number of specialties (Yoga, TRX, etc.)

Classes

We offer more classes and class types than any other local facility. We have 25+ group classes a week, with 11 different licensed, and certified instructors.

Products

We offer a variety of pre and post exercise foods, drinks, and supplements to enhance your workout. We are also a licensed retailer for TriggerPoint ™ Therapy products.

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Hours & Info

101 Charwood Drive
Abingdon, VA 24210
(276) 628-9003
Monday – Thursday: 5:00am – 10:00pm
Friday: 5:00am – 8:00pm
Saturday: 8:00am – 5:00pm
Sunday: 9:00am – 5:00pm

Today’s Classes

  • 5:45 am - Power Sunrise Yoga
  • 5:30 pm - Gentle Flow & Restore Yoga with Tamara
  • 6:00 pm - Zumba®
  • 6:00 pm - Spin $
Copyright 2016 Body Works Fitness & Training Center. All rights reserved.